About

TRX Training uses tools and movements that challenge the entire body in every plane of motion. TRX defined is “Total body Resistance eXercise. This type of training was created by a U.S. Navy Seal. TRX is a suspension training tool, a specially designed set of straps and handles that allow for portable, body-weight based training that can help in building strength, balance, flexibility, core and joint stability, all while preventing injuries for people working within a wide spectrum of fitness levels.

Features

  • Delivers a fast, effective total-body workout
  • Helps build a rock-solid core
  • Increases muscular endurance
  • Benefits people of all fitness levels (pro athletes to seniors)